- All posts
- About Halytus Hookee
- Black Friday
- Build Muscle
- Buyer’s Guide
- Crowdfunding
- Easter Fitness
- Fat Burning
- Father's Day
- Fitness Equipments
- Fitness Goal
- Halloween Guide
- Halytus
- Halytus Hookee & App
- Home gym equipment
- Hookee
- Hookee Plus
- Increase Muscle Mass
- Kickstarter
- Leg Exercise Equipment
- Leg Workouts
- Lose Weight
- Mother's Day
- Muscle Growth
- Older to fitness
- small home gym equipment
- Smart Fitness
- Smart Fitness Equipment
- Smart Home Gym
- Strategies Fitness for Older
- Summer Fitness
- The Optimal Approach to Exercise
- Training
- workout equipment
- Zottman curls
Increase Muscle Mass
Why Should Increase Your Muscle Mass
For people who love sports, increasing muscle mass can improve their athletic performance, such as running faster, jumping higher, and lifting heavier weights. For the elderly, increasing muscle ma...